Posts Tagged ‘heal broken heart’

12 Healthy Ways To Heal A Broken Heart

By admin On September 5, 2009 No Comments

by Jessica Ashley

Last week, I spilled my guts all over the screen, telling you about how I’d broken up with my boyfriend and ugly-crying, listening to torturous and depressing music, and considering the pros and cons of rather (ahem) involved goodbyes.

What I didn’t tell you then is that my emotional pain was manifesting itself physically. I was so nauseated, I had trouble eating enough. My sleep was restless and I woke many times during the night. I was a big ball of break-up mess. As much as I hated hearing my well-intentioned girlfriends tell me that time would heal all of these wounds (and why must girlfriends always say this?), they were right.

12 Healthy Ways To Heal A Broken Heart

12 Healthy Ways To Heal A Broken Heart

One day, I woke up and

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